Heal your mind, body, and soul through Energy Healing sessions and amazing transformational classes that will enhance your life in so many ways!
Services
My goal is to make sure you are aware of all of the opportunities available to you through the services I provide. As a Usui Reiki Master and an Integrated Energy Therapy™ (IET) Master-Instructor, I am able to help coach you through your healing journey by offering energy healing sessions and transformational classes that will help you to heal, learn, and grow. I recommend you sign up for a free Discovery Call so I can answer any questions you have and discuss these services in more detail to customize a plan that will work best for you and your healing journey. 
What will you gain from this experience?
HEAL
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   Transform your life from the inside out. Through energy healing, you will find peace within, gaining clarity and balance, and a deeper connection to your purpose. This will empower you to focus your attention on attaining what will be for your highest good so you can achieve all you are capable of in this lifetime.
 
  

LEARN
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       Open your mind and soul to new possibilities. Experience joy-filled energetic expansion and personal transformation through our amazing Integrated Energy Therapy™ classes.       

GROW
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  Expand your mind, balance your body, and free your soul. Grow into your purpose and live a life overflowing with peace, love, and joy. Take the first step, make a commitment to yourself and take control of your life! Allow me to coach you along the way!  
Cara Kuhn
Founder and Owner,
Cara Kuhn Healing, LLC
Certified Spiritual Life Coach
IET™ Master-Instructor
Usui Reiki Master
About Me
My name is Cara and my mission is helping women heal from within, transform their lives through self-empowerment, and live a purpose-driven life.

I am a Certified Spiritual Life Coach, Usui Reiki Master, and an 
Integrated Energy Therapy™ Master-Instructor. The services I provide will help guide you to discovering a life overflowing with peace, love, and joy.

I am so excited you are here because it means you are ready to heal, learn, and grow.

I have been blessed with amazing mentors and guides who have helped me on my path and I am grateful for the opportunity to help you on your journey. You may be able to do it alone but having a community to support you through life’s winding roads makes it so much easier and so much more fun.

I am building the life of my dreams and I am excited to help you do the same. I look forward to working with you!
Supporting you on your healing journey through...
Energy Healing
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What is Energy Healing?
Energy healing helps our body achieve balance. When we are constantly on the go, go, go and don’t take time to rest and reset, our body goes into fight or flight mode which is a sympathetic nervous system response. This may be helpful if we are in a threatening situation and we need to get our heart pumping and blood flowing so we can fight what is coming at us or flee to safety, but it is not healthy to be in a constant state of stress and unease. Energy healing helps disrupt this stress cycle by activating the parasympathetic nervous system which allows our body to relax and experience a sense of ease. Finding the happy medium is important to maintain balance and promote our overall well-being. 

Energy healing utilizes energy that is all around us and running through us to release what is no longer serving us. Through Reiki Healing sessions we help you find balance within your body by working with the energy centers in your body to ensure energy is able to flow freely to vital organs and glands. These energy centers have different physical, mental, emotional, and spiritual functions and are called Chakras. Chakras are like spinning wheels that keep energy moving, blocked energy in any of these centers may lead to illness so keeping your Chakras in balance and turning is crucial for your development and well-being.  

If you have experienced past trauma, hold limiting beliefs, or any negative feelings keeping you from achieving your full potential, we may need to go deeper to really get these “issues out of your tissues” through an Integrated Energy Therapy™ (IET) session. When you bring attention to your intention and are ready to heal and release all that is no longer serving you, IET™ can help you release pains of the past and step into your future feeling empowered. When you open yourself up to receiving angelic energy to help take away pain and stress it will be replaced with a powerful healing energy that will lead you forward towards achieving your purpose, your goals, and all you are capable of in this lifetime. IET™ is a gentle, yet powerful way to heal deep-seated physical, mental, emotional, or spiritual wounds. 

As a certified Usui Reiki Master and an Integrated Energy Therapy™ Master-Instructor I am able to help you on your journey and allow you to experience the many blessings of energy healing for yourself!
I recently had an in-person reiki session with Cara.  The whole experience was great from the start.  Cara was kind, and professional.  She put my mind at ease from the start and accommodated my comfort level.  At the beginning I was a little nervous, but the music played was very calming.  During the session I felt a warmth and tingling sensation which I found interesting, like I could feel energy moving through my body. Afterwards, I felt a sense of calmness. Overall it was a very positive experience for me and I would absolutely recommend!! 
~ Trish Opie
Supporting you on your learning journey through...
Transformational Classes
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Classes
Integrated Energy Therapy™ (IET)
Healing Angels

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  This class is based on a powerful four step process that enables you to energetically connect with the Healing Angels and develop your own personal relationship with each of them. The group energy created in this class will enable you to connect much more powerfully with the Healing Angels than you can do alone.  
Integrated Energy Therapy™ (IET)
Steps to Transformation
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  These two programs are designed to create an environment of joy-filled energetic expansion and personal transformation. The IET™ Steps to Transformation and Higher Steps to Transformation programs will help you heal your trauma without having to relive the drama or pain.  
Cara’s energy is AMAZING! This was my first experience with IET and it definitely won’t be my last. I felt as though my entire body melted into the table. It was a feeling of relaxation that I really can’t describe other than to say my body felt like my aches/pain, stress/tension melted away. I can’t remember the last time, if ever, that I felt that kind of peace. Thank you, Cara!
~ Sheree R.
Supporting you on your growth journey through...
1:1 Spiritual Life Coaching with Cara
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Act Now and Take Control of your Future!
 Make a commitment to YOU and take inspired action by booking an energy healing session or registering for a transformational class. Enjoy a community of like-minded women and feel supported on your life's journey. Unlock your full potential and release all that is holding you from achieving all you are capable of in this lifetime. I look forward to helping you along the way! 
Testimonials
Cara is an Earth Angel! I had my first Reiki session with her and all I can say is Wow! I felt the healing energy right where I needed it! I also felt so blessed during our session! I'm over-the-moon excited to continue my healing journey with Cara in this modality and the others she is offering!
Patti B.
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Cara is a kind and passionate healer. Her energy is so uplifting and I feel comfortable with her always. After my session, I experienced deep peace & love in my life. I would absolutely recommend her to anyone looking for more tranquility and calm. She is a truly beautiful soul!
Heather Alpers
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Cara combines the best of who she is with formal training in the healing arts to create a safe, loving and nurturing environment for her clients.  Her gentle approach has given me the opportunity to allow others into my life and to begin to trust again. Thank you Cara!
Sherri A. Lynn | Author of All My Heroes Have Fur, Fins & Feathers
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Cara provides a comfortable and calming healing environment whether it’s in person or virtual. She is very knowledgeable and easy to talk with. I felt much lighter and less stressed after my sessions. I highly recommend Cara’s services to anyone seeking to relax and let go of stress or anxiety. Thank you Cara for being you! 
Christy Rusnack
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I cannot express enough how awesome my Reiki experience was with Cara. Since I live at a distance, we did a remote reiki session. From the moment we connected on the phone, I felt a calm reassurance that our session was going to be very healing. We talked about how the remote sessions work and she even suggested some meditation music to listen to during the session. Afterwards, I felt very light and worry free. I most certainly recommend Cara  to anyone who wants to embark on the healing journey of Reiki.
Katie G.
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My Reiki session with Cara was an incredible experience. Throughout my session, I felt very relaxed and at times felt like I was floating. I even had a vision of floating on a cloud in the night sky. It put me very much at ease as that week had been a stressful one for me. The next day I felt so much lighter and energized. I would definitely recommend Cara to my friends and family for a Reiki session.
Chrissy B.
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My first reiki session with Cara (my 2nd ever) was virtual. I was a bit hesitant with virtual but reminded myself of the need to remain open to possibility. Cara’s so kind and reassuring. The session itself was a powerful experience for me. I felt lighter. 
Theresia Kody
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I am 91 years young and have never experienced the kind of energy that Cara exudes. My back was hurting the morning of my session, but at the end of the session and for the rest of the day I had no pain. If you are looking for a true Reiki Master you have come to the right person. Cara you are the whole package. You are sweet and personable with an incredible talent. 
Elaine R.

2023 Cara Kuhn Healing, LLC, all rights reserved. Questions? Email: cara@carakuhnhealing.com

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