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Helping women heal from within, transform their lives through self-empowerment, and live a purpose-driven life.

What is Energy Healing?

Energy healing helps our body achieve balance. When we are constantly on the go, go, go and don’t take time to rest and reset, our body goes into fight or flight mode which is a sympathetic nervous system response. This is great when we are in a threatening situation and we need to get our heart pumping and blood flowing so we can fight what is coming at us or flee to safety, but it is not healthy to be in a constant state of stress and unease. Energy healing helps disrupt this stress cycle by activating the parasympathetic nervous system which allows our body to relax and experience a sense of ease. Finding the happy medium is important to maintain balance and promote our overall well-being.

Energy healing utilizes energy that is all around us and running through us to release what is no longer serving us. Through Reiki Healing sessions we help you find balance within your body by working with the energy centers in your body to ensure energy is able to flow freely to vital organs and glands. These energy centers have different physical, mental, emotional, and spiritual functions and are called Chakras. Chakras are like spinning wheels that keep energy moving, blocked energy in any of these centers may lead to illness so keeping your Chakras in balance and turning is crucial for your development and well-being.

If you have experienced past trauma, hold limiting beliefs, or any negative feelings keeping you from achieving your full potential, we may need to go deeper to really get these “issues out of your tissues” through an Integrated Energy Therapy™ (IET) session. When you bring attention to your intention and are ready to heal and release all that is no longer serving you, IET™ can help you release pains of the past and step into your future feeling empowered. When you open yourself up to receiving angelic energy to help take away pain and stress it will be replaced with a powerful healing energy that will lead you forward towards achieving your purpose, your goals, and you are capable of in this lifetime. IET™ is a gentle, yet powerful way to heal deep seeded physical, mental, emotional, or spiritual wounds.

As a certified Usui Reiki Master and an Integrated Energy Therapy™ Master-Instructor I am able to help you on your journey and allow you to experience the many blessings of energy healing for yourself!

Learn More About

Reiki Healing Sessions

Learn More About

IET™ Sessions

Reiki Healing Sessions

What is a Reiki Session?

Reiki sessions use life force energy to help promote balance and healing. This modality helps address energetic imbalances by removing energy blockages in the main energy centers of the body (known as chakras). These centers are connected to all the vital organs and glands in the body and they have different physical, emotional, mental, and spiritual functions. Blocked energy in any of these centers may lead to illness so keeping them balanced is vital for our development and well-being. When energy is able to move freely through these centers, harmony exists in the mind, body, and spirit. Reiki works as a complement, not a replacement, to the medical care or treatment prescribed by a medical professional.

Benefits of Reiki Sessions:

Can painlessly remove energy blockages and tension in the body

Helps with stress reduction, relaxation, and spiritual healing

Promotes natural self healing

Boosts mood and sleep

Stimulates the body's immune system

Supports overall well-being

What you may feel after a Reiki session:

The effects of the session may continue to integrate for up to several days following the treatment. During this time you may feel energized, light, focused, tired, unsettled, or somehow have a sense of being in transition. Be sure to rest, drink extra water, and be kind to yourself, especially over the next 48 hours. Listen to what your body is telling you and take time to reflect on any experiences or insights that arise.

Session Fee: $50 | 45 min $100 | 90 min

All Reiki sessions are provided via a Distance Healing.
Group Sessions Available - email me to schedule a group session.
Visit the Events Page to view opportunities for an in-person Reiki session.

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Integrated Energy Therapy™ (IET) Sessions

What is Integrated Energy Therapy™ (IET)?

Integrated Energy Therapy™ (IET) was developed at the Center of Being by Stevan J. Thayer and uses the violet angelic energy ray, as brought to us through the nine Healing Angels of the Energy Field, to work directly with your 12 Strand Spiritual DNA. The IET™ mission is to "Heal the world one-heart-at-a-time" by "integrating the pain of the past, into the power of the present, to bring about joy of the future."

Integrated Energy Therapy™ sessions use angelic energy to work directly with your body's cellular memory and energy field to get the "issues out of your tissues" for good. IET™ helps you to safely and gently release limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into the future. IET™ works as a complement, not a replacement, to the medical care or treatment prescribed by a medical professional.

As a Master-Instructor, I am able to help clear physical and emotional energy blockages from your cellular memory and leave in their place positive empowerment energy imprints; help clear physical, emotional, mental, and karmic energy imprints from your human energy field and leaving in their place positive energy imprints; help you discover your soul's mission and attract members of your soul's cluster to help you live your soul's mission and bring your dreams alive; and optimize your 12 strand DNA, which can further enhance your wellness at all levels and increase spiritual synchronicities that open the doorways to your destiny.

Benefits of IET Sessions:

Can painlessly release suppressed feelings and heavy energy imprints from your cellular memory

Supports you in enhancing your health, life purpose, prosperity, and creativity

Empowers you to experience fulfilling loving relationships in all areas of your life

Supports your self-healing at all levels - physical, emotional, mental, and spiritual

Increases your connection to your angels and helps you work with them in your life

Helps you to discover and live your Soul's mission in life

What you may feel after an IET session:

The effects of the session may continue to integrate for up to several days following the treatment. During this time you may feel energized, light, focused, tired, unsettled, or somehow have a sense of being in transition. Thoughts, emotions, and physical sensations may continue to surface as your body adjusts to its new energetic patterns. All of these experiences are good and normal parts of the integration process. Be sure to rest, drink extra water, and be kind to yourself, especially over the next 48 hours. Listen to what your body is telling you and take time to reflect on any experiences or insights that arise.

Session Fee: $100 | 45 min $200 | 90 min

All IET sessions are provided via a Distance Healing.
Group Sessions Available - email me to schedule a group session.
Visit the Events Page to view opportunities for an in-person IET session.

Testimonials

Cara is an Earth Angel! I had my first Reiki session with her and all I can say is Wow! I felt the healing energy right where I needed it! I also felt so blessed during our session! I'm over-the-moon excited to continue my healing journey with Cara in this modality and the others she is offering!

Patti B.

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Cara is a kind and passionate healer. Her energy is so uplifting and I feel comfortable with her always. After my session, I experienced deep peace & love in my life. I would absolutely recommend her to anyone looking for more tranquility and calm. She is a truly beautiful soul!

Heather Alpers

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Cara combines the best of who she is with formal training in the healing arts to create a safe, loving and nurturing environment for her clients. Her gentle approach has given me the opportunity to allow others into my life and to begin to trust again. Thank you Cara!

Sherri A. Lynn | Author of All My Heroes Have Fur, Fins & Feathers

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Cara provides a comfortable and calming healing environment whether it’s in person or virtual. She is very knowledgeable and easy to talk with. I felt much lighter and less stressed after my sessions. I highly recommend Cara’s services to anyone seeking to relax and let go of stress or anxiety. Thank you Cara for being you!

Christy Rusnack

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I cannot express enough how awesome my Reiki experience was with Cara. Since I live at a distance, we did a remote reiki session. From the moment we connected on the phone, I felt a calm reassurance that our session was going to be very healing. We talked about how the remote sessions work and she even suggested some meditation music to listen to during the session. Afterwards, I felt very light and worry free. I most certainly recommend Cara to anyone who wants to embark on the healing journey of Reiki.

Katie G.

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My Reiki session with Cara was an incredible experience. Throughout my session, I felt very relaxed and at times felt like I was floating. I even had a vision of floating on a cloud in the night sky. It put me very much at ease as that week had been a stressful one for me. The next day I felt so much lighter and energized. I would definitely recommend Cara to my friends and family for a Reiki session.

Chrissy B.

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My first reiki session with Cara (my 2nd ever) was virtual. I was a bit hesitant with virtual but reminded myself of the need to remain open to possibility. Cara’s so kind and reassuring. The session itself was a powerful experience for me. I felt lighter.

Theresia Kody

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I am 91 years young and have never experienced the kind of energy that Cara exudes. My back was hurting the morning of my session, but at the end of the session and for the rest of the day I had no pain. If you are looking for a true Reiki Master you have come to the right person. Cara you are the whole package. You are sweet and personable with an incredible talent.

Elaine R.